{"id":1130,"date":"2026-09-08T21:25:51","date_gmt":"2026-09-08T21:25:51","guid":{"rendered":"https:\/\/gaapjesenslaapjes.nl\/?page_id=1130"},"modified":"2026-09-12T17:47:17","modified_gmt":"2026-09-12T17:47:17","slug":"de-eerste-gaapjes-2","status":"publish","type":"page","link":"https:\/\/gaapjesenslaapjes.nl\/index.php\/de-eerste-gaapjes-2\/","title":{"rendered":"De eerste gaapjes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1130\" class=\"elementor elementor-1130\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00000007 e-flex e-con-boxed e-con e-parent\" data-id=\"00000007\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00000001 elementor-widget elementor-widget-text-editor\" data-id=\"00000001\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tGAAPJES &#038; SLAAPJES \u00b7 DIGITALE GIDS \u00b7 0\u201316 WEKEN\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000002 elementor-widget elementor-widget-heading\" data-id=\"00000002\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">De eerste gaapjes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000003 elementor-widget elementor-widget-heading\" data-id=\"00000003\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meer houvast in de eerste maanden met je baby.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000004 elementor-widget elementor-widget-text-editor\" data-id=\"00000004\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Waarom slaapt mijn baby alleen op mij? Hoe herken ik dat hij moe is? En wat is eigenlijk normaal in die eerste weken?<\/p><p>In deze gids neem ik je rustig mee in de slaap van je newborn. Met herkenbare verhalen, praktische uitleg en ruimte om te ontdekken wat bij jullie past.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000005 elementor-widget elementor-widget-button\" data-id=\"00000005\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#in-de-gids\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ontdek de gids<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0000000a e-flex e-con-boxed e-con e-parent\" data-id=\"0000000a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00000008 elementor-widget elementor-widget-heading\" data-id=\"00000008\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Herken je dit?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000009 elementor-widget elementor-widget-text-editor\" data-id=\"00000009\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je hebt weer een korte nacht achter de rug. Je baby wordt wakker zodra je hem neerlegt en ondertussen lees je overal andere adviezen. Je probeert van alles, maar vraagt je vooral af: doe ik het wel goed?<\/p><p>Die onzekerheid herken ik. Juist daarom heb ik deze gids geschreven om je te helpen begrijpen wat er speelt en waar je kunt beginnen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0000000f e-flex e-con-boxed e-con e-parent\" data-id=\"0000000f\" data-element_type=\"container\" id=\"in-de-gids\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0000000b elementor-widget elementor-widget-heading\" data-id=\"0000000b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat vind je in de gids?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0000000c elementor-widget elementor-widget-text-editor\" data-id=\"0000000c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Begrijpen hoe newbornslaap werkt.<\/strong> Wat je kunt verwachten in de eerste 16 weken.<\/li><li><strong>Je baby leren lezen.<\/strong> Vermoeidheidssignalen en wakkertijden als houvast.<\/li><li><strong>Voorbeeldritmes van 3 tot 16 weken.<\/strong> Met ruimte voor jullie eigen dag.<\/li><li><strong>Hulp bij kalmeren.<\/strong> Uitleg over onder andere de 5 S\u2019s en Shush-Pat.<\/li><li><strong>Het hele plaatje rondom slaap.<\/strong> Aandacht voor voeding, slaapomgeving, ongemak en veilig slapen.<\/li><li><strong>Rust voor jou als ouder.<\/strong> Wat je nog niet hoeft te veranderen en wanneer je hulp kunt inschakelen.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0000000d elementor-widget elementor-widget-heading\" data-id=\"0000000d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vier werkbladen om zelf mee aan de slag te gaan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0000000e elementor-widget elementor-widget-text-editor\" data-id=\"0000000e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Leer de vermoeidheidssignalen van je baby herkennen, ontdek wat helpt bij kalmeren, schrijf jullie slaaproutine op en gebruik de checklist wanneer slapen ineens lastiger gaat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00000012 e-flex e-con-boxed e-con e-parent\" data-id=\"00000012\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00000010 elementor-widget elementor-widget-heading\" data-id=\"00000010\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ik ben Andrijana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000011 elementor-widget elementor-widget-text-editor\" data-id=\"00000011\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ik ben pedagoog, slaapcoach en moeder. Ook wij vonden de eerste maanden zwaarder dan we hadden verwacht. Slapen hield ons de hele dag bezig en uiteindelijk schakelden we zelf hulp in.<\/p><p>Die ervaring neem ik mee in mijn werk bij Gaapjes &amp; Slaapjes. Ik wil je helpen met kennis en praktische handvatten, zodat je met meer vertrouwen naar jouw baby kunt kijken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0000001c e-flex e-con-boxed e-con e-parent\" data-id=\"0000001c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00000013 elementor-widget elementor-widget-heading\" data-id=\"00000013\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Een rustige start, op jullie manier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000014 elementor-widget elementor-widget-text-editor\" data-id=\"00000014\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Deze gids is voor aanstaande ouders en ouders van een baby van 0 tot 16 weken die behoefte hebben aan uitleg, herkenning en houvast.<\/p><p>Je hoeft hem niet in \u00e9\u00e9n keer uit te lezen. Kies het hoofdstuk dat op dat moment bij jullie past.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000015 elementor-widget elementor-widget-heading\" data-id=\"00000015\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Veelgestelde vragen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000016 elementor-widget elementor-widget-heading\" data-id=\"00000016\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Is dit een slaaptrainingsplan?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000017 elementor-widget elementor-widget-text-editor\" data-id=\"00000017\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De gids helpt je de slaap en behoeften van je newborn te begrijpen. Je krijgt voorbeelden en handvatten, zonder de belofte dat je baby daarna de hele nacht doorslaapt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000018 elementor-widget elementor-widget-heading\" data-id=\"00000018\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wat krijg ik?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000019 elementor-widget elementor-widget-text-editor\" data-id=\"00000019\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Een digitale PDF van 24 pagina\u2019s, inclusief vier werkbladen. Je kunt de gids op je telefoon, tablet of computer lezen en de werkbladen uitprinten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0000001a elementor-widget elementor-widget-heading\" data-id=\"0000001a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Zit persoonlijke begeleiding erbij?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0000001b elementor-widget elementor-widget-text-editor\" data-id=\"0000001b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dit is een gids om zelfstandig te gebruiken. Wil je dat ik met jullie situatie meekijk? Neem dan <a href=\"https:\/\/gaapjesenslaapjes.nl\/contact\/\">contact met mij op<\/a> om de mogelijkheden voor begeleiding te bespreken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00000022 e-flex e-con-boxed e-con e-parent\" data-id=\"00000022\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0000001d elementor-widget elementor-widget-heading\" data-id=\"0000001d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">De eerste gaapjes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0000001e elementor-widget elementor-widget-text-editor\" data-id=\"0000001e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>INTRODUCTIEAANBOD \u00b7 DE EERSTE 5 DAGEN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0000001f elementor-widget elementor-widget-heading\" data-id=\"0000001f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u20ac17,95<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000020 elementor-widget elementor-widget-text-editor\" data-id=\"00000020\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Daarna \u20ac24,95 \u00b7 Eenmalige aankoop<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00000021 elementor-widget elementor-widget-button\" data-id=\"00000021\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/buy.stripe.com\/3cI6oH5ht9gHdUOeTWcEw02\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ik wil de gids \u00b7 \u20ac17,95<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>GAAPJES &#038; SLAAPJES \u00b7 DIGITALE GIDS \u00b7 0\u201316 WEKEN De eerste gaapjes Meer houvast in de eerste maanden met je baby. Waarom slaapt mijn baby alleen op mij? Hoe herken ik dat hij moe is? En wat is eigenlijk normaal in die eerste weken? In deze gids neem ik je rustig mee in de slaap [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1130","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>De eerste gaapjes - Gaapjes &amp; Slaapjes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gaapjesenslaapjes.nl\/index.php\/de-eerste-gaapjes-2\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De eerste gaapjes - Gaapjes &amp; Slaapjes\" \/>\n<meta property=\"og:description\" content=\"GAAPJES &#038; SLAAPJES \u00b7 DIGITALE GIDS \u00b7 0\u201316 WEKEN De eerste gaapjes Meer houvast in de eerste maanden met je baby. Waarom slaapt mijn baby alleen op mij? Hoe herken ik dat hij moe is? En wat is eigenlijk normaal in die eerste weken? 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Waarom slaapt mijn baby alleen op mij? Hoe herken ik dat hij moe is? En wat is eigenlijk normaal in die eerste weken? 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